Recovery Warriors
Find Freedom From an Eating Disorder
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Latest posts
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Breaking Free From Societal Body Standards
Ever felt like you’re chasing after an image of yourself that’s not really you? We get it. Society’s body standards have a way of making you feel like you need to fit into a certain mold. But guess what? It’s time to break free from that mold and embrace the wonderful person you…
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Do you get full fast? A GI Doctor explains why
Full Transcript Below: Jessica Flint Welcome everybody. I am so excited to have our guest expert here. Now we have doctor Dr. Jordan Shapiro who’s broadcasting from Houston, Texas. Now we met at an Innovations for Eating Disorder order treatment conference in Houston and…
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Embracing Uncertainty with Confidence
We all encounter moments when the future seems unclear, and doubts linger in the air. It’s during these times that cultivating a mindset of confidence becomes a guiding light, helping you navigate life’s uncertainties with resilience and optimism. This is why we created Love…
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Affirmations For Cultivating Greater Body Acceptance
Body acceptance is more than a fleeting trend; it’s a fundamental aspect of holistic well-being. Cultivating a positive relationship with your body goes beyond physical appearance, influencing mental, emotional, and social aspects of our lives. This is why we created Love Notes,…
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Healing Inner Child Wounds With Affirmations
Healing inner child wounds involves acknowledging and understanding the impact of past experiences, offering compassion to the younger self within, and actively working to address and overcome the lingering effects of childhood traumas. Self-reflecting practices and affirmations…
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Breaking Free of Unworthiness and Shining Your Light With Self-Worth Affirmations
Exploring the Struggle with Unworthiness Feeling not good enough, feels awful, right? It’s a real thing – this feeling of not measuring up. Society sets these standards, and we try to fit into those boxes. Then there are our experiences, things that happened in the past that…
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Affirmations for Calling in Confidence and Success
You’ve probably heard the saying, “Confidence is key,” and there’s a reason for that. Confidence plays a pivotal role in achieving success. When you believe in yourself and your abilities, you’re more likely to take risks, set ambitious goals, and persist in the face of…
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Feeling Judged? 5 Ways To Quiet Food Noise And Body Shame Brought On By Parents
Are your parent’s opinions about food and body image affecting your self-esteem and well-being? Many of us have experienced the burdensome comments and expectations from our parents regarding what we should eat, how we should look, or how we should relate to our bodies. This is…
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Affirmations to Transform Procrastination into Productivity and Prosperity
Imagine being all set to kickstart your recovery journey, with your goals and support system in place. But, as you’re about to start, you find yourself distracted by everything but that first step. Sound familiar? You’re not alone; many of us have been there. It’s like your mind…
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Why We Self-Sabotage: Common Inner Barriers And Blocks To Success In Recovery
Self-sabotage can be a great hindrance to your recovery success without you realizing it. Are you getting in the way of achieving your goals in eating disorder recovery? In the latest episode of Fear Less, an audio series on The Recovery Warriors Show podcast channel, hosts…