My Green Mattress
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Latest posts
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Why Shorter Days Make You Want to Sleep More (And Whether You Should Let Yourself)
It’s 8:30pm on an October night, and you’re already thinking about bed. In July, you were up past 11pm without trying. Now the couch feels like a trap and the alarm feels crueler every morning. There’s real biology behind that pull: Your body reads the length of the day, and…
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How to Reset Your Kid’s Sleep After Halloween and the End of Daylight Saving Time
Halloween night usually ends the same way. Your kid is wired at 9:30, still half in costume, sorting candy on the living room floor. The next morning they’re cranky, and by Tuesday you’re blaming the fun-size candy bars. Sugar usually takes the blame for the rough days after,…
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How to Avoid a Sleep Hangover When Daylight Saving Time Ends
Daylight saving time ends at 2 a.m. on Sunday, Nov. 1. You get an extra hour that night, and it can still take the rest of the week to feel like yourself. If you normally wake up at 7, your body will probably have you up around 6 on Monday, and by dinnertime you may... The post…
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Fall Into Organic Sleep: Save Up to $250 on Organic Mattresses This Fall
As the weather cools and we settle into fall routines, it’s a great time to make your bedroom a healthier, more comfortable place to recharge. From October 2–13, 2026, the My Green Mattress Fall Into Organic Sleep Sale makes it easier to upgrade your family’s sleep with special…
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The Nap Length That Actually Helps (and the One That Backfires)
You lie down for what’s supposed to be a quick nap. You wake up an hour later feeling worse than before you closed your eyes: groggy, disoriented, momentarily unsure what day it is. That’s not bad luck. That’s a nap gone wrong by design, not by accident. Naps aren’t all the…
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What Time Your Kid Goes to Bed Is Affecting More Than Their Mood
Every parent knows the basic equation: a tired kid is a cranky kid. Skip a nap, push bedtime late for one night, and you’ll pay for it within the hour. That part isn’t news to anyone. What’s less well known is what happens when late or inconsistent bedtimes aren’t a one-off, but…
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What Nobody Tells You About the First Night in a New Bed
You finally get the new mattress. You’ve done the research, compared the options, maybe waited weeks for delivery. And then the first night, you lie there wide awake at 1am, convinced you made a huge mistake. It happens, and it has almost nothing to do with the mattress itself.…
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The Things Worth Spending More On for Better Sleep (And the Things That Don’t Matter)
Open Instagram for five minutes and you’ll be sold a sunrise alarm clock, an $800 sleep ring, a magnesium blend with twelve ingredients you can’t pronounce, and a weighted blanket that’s supposedly “clinically proven.” Sleep has become one of the most profitable categories in…
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Celebrate Labor Day With My Green Mattress
Labor Day is a time to celebrate the people whose hard work keeps American businesses, families, and communities moving forward. At My Green Mattress, that meaning is especially close to home. This Labor Day, we’re celebrating the people behind every My Green Mattress with a…
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The Summer Wind-Down: Why August Is the Most Important Month for Rest
You’ve done the trips, the barbecues, the late nights on the patio. The calendar says summer’s still here, but your body has started sending a different message: tired in a way a good night’s sleep doesn’t quite fix, distracted, a little frayed at the edges. Here’s the reframe:…
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The Sunday Scaries: What Are They & What to Do About Them
You know the feeling. It’s Sunday afternoon, the laundry’s done, maybe you had a nice brunch. And then, out of nowhere, a low hum of dread creeps in. By 7pm, it’s full-blown: your stomach’s tight, your mind is already at Monday’s 9am meeting, and somehow the weekend you just had…