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Latest posts
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The Endocrine Report: 5 Signs You Aren’t Converting Your Thyroid Medication
Go grab your thyroid medication right now and look at the label. If it says levothyroxine, Synthroid, Tirosint, Unithroid, Levoxyl, Euthyrox, or any generic version of levothyroxine, you’re taking T4 thyroid hormone. And in case you didn’t know, T4 is an inactive thyroid…
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5 Signs Your Hypothyroidism is Hashimoto’s
Hashimoto's is the #1 cause of hypothyroidism and it changes your treatment. Here are 5 signs yours is really Hashimoto's, plus the 2 tests that prove it.
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Foods To Avoid With Levothyroxine (And What To Eat Instead)
Milk, coffee, fiber, iron, and soy can all block your levothyroxine. Here are the 5 foods to avoid, plus 5 foods that help your thyroid work better.
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6 Sneaky Signs Your Thyroid Is Struggling (And Why Your Doctor Missed Them)
High cholesterol, cold hands, and numb fingers all get blamed on something else. Here are 6 signs of low thyroid your doctor missed, and how to check each one.
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The Best Ashwagandha for Thyroid Problems (Data From 70,000 Patients)
Which ashwagandha actually works for thyroid? A doctor's analysis of 70,000+ patient outcomes covering dose, form, cofactors, and safety for Hashimoto's.
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How to Use Red Light for Your Thyroid: The Exact Protocol I’ve Used on 1,000+ Patients
A doctor's exact red light therapy protocol for the thyroid: wavelengths, distance, irradiance, frequency, and 12-week timeline, refined across 1,000+ thyroid patients.
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6 Best Levothyroxine Alternatives (Medications That Work Better)
About 50% of thyroid patients still have thyroid symptoms when taking levothyroxine. Update: I built a free directory of vetted thyroid doctors who test the full panel, treat to optimal ranges, and prescribe medications like NDT and T3 when they make sense. You can search it by…
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Is Synthroid Gluten-Free?
Are you actively trying to avoid gluten-containing foods? Do you also have hypothyroidism? If so, then this article is perfect for you. I’m going to jump the gun and tell you that Synthroid is indeed gluten-free, but it may contain other ingredients that can cause issues. We are…
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Can Hypothyroidism Be Cured Permanently? 3 Treatments Which Help
Almost everyone with hypothyroidism will wonder at some point in time whether or not their condition is curable. What do I mean by curable? I mean that the condition can be treated to the point that it completely disappears and you are back to normal. Can this actually happen?…
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The Hypothyroid Body Shape: 6 Signs Your Thyroid is Changing Your Body
Your body will tell you if you have a thyroid problem. How? Because it will start to change in shape and size, and not in the way that you want. The good news is that these changes are predictable and reversible. You just need to know what to look for so you can fix them. ...…