Rise … Love … Live
Rise to the Occasion | Love Everyone | Live a Life worth Living | Repeat
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Latest posts
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I have it all figured out, don’t you?
Who really has it figured out anyway? Ha! Anyone who says they have it “all figured out” is probably fibbing both to you and themselves. Unfortunately, daily, monthly, and yearly bumps and blockades are just part of life, but our reactions and taking advantage of these growing…
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Emotion and Conviction
A guest post by Gregory V. Diehl. Gregory reached out to me a month or so ago. He had recently released his fourth non-fiction book on Amazon, The Heroic and Exceptional Minority: A Guide to Mythological Self-Awareness and Growth. The book takes a very direct approach to…
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How can Changing your Perspective Bring you Inner Peace?
Can changing your Perspective bring you, Inner Peace? If you change the way you look at things, the things you look at change. Dr. Wayne Dyer Perspective Perspective is the way that you see something. It’s your point of view. For instance, if you think that toys corrupt…
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Journaling and 3 other Healthy Ways To Release your Emotions
We all get angry and frustrated. It’s a natural part of life, and it’s okay to feel exasperated sometimes. The problem isn’t with the emotion itself. The problem is in how you express it. We’ve heard examples of getting our frustrations out physically – like punching your…
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Are You Vulnerable? – What Is Our Risk of Leaving up Walls?
How do you protect your vulnerability? Has your mind built a complete fort with tall cement walls surrounding you for your “protection”? What barriers have you created that are intended to keep you “safe”? Or I suppose the better question is, why do you have walls in the first…
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I am strong. I am worthy. I am Yours
Self-esteem is the ability to see yourself as a flawed individual and still hold yourself in high regard. Esther Perel Words, often easier said than done. Self-doubt and Low Self-esteem These emotions can sneak up on us when we least expect them. You’re riding the wave of life…
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Will you Dance with me?
A Romantic Encounter that began with Music It was a quiet night at the Bull & Bear, unusual for a Friday. Perhaps the rain was deterring the tourists … But he was there, sitting in his favorite chair, drinking a Manhatten. I was sitting in the opposite corner, drinking my Vodka…
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What are the Powerful Benefits to Know & Understand your Confidence?
What is Confidence? Definition of confidence: A feeling or belief that you can do something well or succeed at something. A sense and belief that someone or something is right and can succeed. The feeling of being sure that something will happen or that something is true.…
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4 Easy Steps to Begin a Daily Positive Affirmation Practice!
What is an affirmation, and how do you begin a daily practice? Affirmations are simple, self-confident “I am” statements. These confident statements may be said or written down. When practiced routinely, it will rewire our thoughts, beliefs, and emotions. If you have a negative…
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Tips for Using Visualization in less than 30-minutes a Day
You have big goals in your life. You’ve even heard visualization is the key to reaching those goals. But you still hold back. Why? The most common reason – you don’t have enough time. Well, who has enough time? According to a Gallup poll, 48% of American’s feel like they don’t…