A Conscious Rethink
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Latest posts
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8 Ways To Create Your Own Happiness If You’re Finally Ready To Stop Relying On Others To Do It For You
I’m going straight in with a quote from one of ‘The Best…’ Tina Turner: “The bottom line is that becoming happy is up to you. No one else can make you happy. And true happiness...
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9 Latin Phrases Worth Adopting As Personal Mantras To Bring More Wisdom Into Your Everyday Life
Roman philosophers have gifted us with great pieces of wisdom that can be invaluable for everyday life, from Marcus Aurelius’ Meditations to authors like Virgil and Lucian of Samosata. The phrases below are great for...
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9 Simple Strategies To Use When Someone’s Ego Gets Totally Out Of Control
Few things are more annoying than dealing with someone whose ego is inflated. Yet people who behave this way usually do so because they are insecure. They feel the need to prove they are better...
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The Art Of Low-Friction Living: 9 Ways To Design Your World For Maximum Ease When You’re Going Through A Tough Stretch
Life can get really heavy at times. A loss, a new baby, a parent who needs you, a job that takes every hour you have. During those stretches, the small daily jobs pile up fast....
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If you lie awake worrying about your children’s future, make these 7 mindset shifts to loosen anxiety’s grip on you
We each live in two worlds: our immediate world and the wider world. Our immediate worlds are whatever we make them, and are (hopefully) safe and filled with the things and people that we love....
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People who possess exceptional attention to detail display 8 behaviors that reveal their meticulous nature
Do you have a strong attention to detail? Or maybe you're trying to develop yours further? It's a good habit to have because you tend to find small problems before they become big problems. You...
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8 Counterintuitive Actions Worth Taking Today That Set You Up For A Better Tomorrow
It's overwhelming to think about the future, isn't it? There are just so many things you need to do, plans to make, responsibilities ahead, and unknowns that you can't account for. How do you handle...
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People who treat their alone time as non-negotiable never flinch when doing these 9 things to guard their solitude
Getting some alone time shouldn’t have to mean sneaking into the nearest cupboard for ten minutes just to get away from everyone. It also shouldn’t be treated as a sign that you’re antisocial or miserable...
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If you were the fixer in your family growing up, you likely developed these 9 habits as an adult
If you were the fixer in your family growing up, you likely developed these 9 habits as an adult Every dysfunctional family has a “fixer.” This is the individual who carries the responsibility for keeping...
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9 Ways To Think Better Of Your Partner, Improve The Atmosphere Between You, And Live A Happier Life Together
The way you see your partner shapes almost everything about the life you share. Every look, every sigh, and every kind word they offer gets read through what you already believe about them. And those...
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9 Mental Traps That Sabotage People Who Are Trying Hard To Become Better Human Beings
Wanting to become a better person is an admirable endeavor, but it’s often far easier than it sounds. Many of us strive to do better and be better, yet we often sabotage that process —...
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6 Painful Thoughts That Go Through Your Head When You Can’t Find A Place You Truly Belong
I have long had this problem, which I’m guessing you can relate to. All of my life, I've never felt like I truly belonged anywhere. It's a feeling like standing alone in a group full...
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If part of you feels ashamed of how your life turned out, here are 8 small mindset shifts to help you find peace with it
If you’re familiar with a life that didn’t go to plan, I want you to hang around, because by the end of this article, I hope you’ll feel like a normal human being, as opposed...
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7 Things You’re Doing That Totally Dismiss How Someone Else Feels, Even Though Your Intentions Are Good
I think most of us would think of ourselves as considerate, wouldn’t we? We offer help, we listen, we advise, we support people. Our intentions are good. But what if the people we’re ‘helping’ don’t...
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People who no longer feel the need to prove themselves to anyone have usually embraced 8 little habits in the process
There is no better feeling than reaching a point in your life where you no longer feel the need to prove yourself to other people. The fact is, most people aren't worth impressing. That’s not...
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If you catch yourself doing these 8 things, you are trying to micromanage life instead of staying open to it
Has anything in your life ever turned out exactly as you expected? Probably not, but that could have been more or less pleasant depending on the outcome. While it’s a good idea to have some...
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11 Very Specific Fears That Push People Down A Life Path That Really Doesn’t Suit Them
Fear shapes more of our big life choices than we care to admit. It picks jobs. It picks partners. It picks the town we live in and the way we spend our days. And most...
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Life is full of small, interesting moments we’ve trained ourselves to overlook—here are 7 things we commonly fail to notice
We get 24 hours in a day. Eight or so (hopefully) of those, we’re out for the count, which leaves roughly 16 hours a day where we pretty much overlook so many interesting, small moments....
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People who fear life’s fleeting and fragile nature tend to share 9 traits (often to their detriment)
Some people are content to frolic through life with little thought to how ephemeral it is. They’ll put off plans, take risks without considering the ramifications of their actions, and let time pass without too...
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If someone’s words feel warm but their behavior feels cold, these 7 things could explain the disconnect
I really like it when people talk to me like they’re the human version of a warm blanket on a cold night, and not the draught I dread. But we’re all different, aren’t we? We...