Global Wellness Institute
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Latest posts
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Must-Reads from the Wellness World (Oct 2026)
Exercise Can Keep Cancer in Remission. Why Is No One Talking About It?–The New York Times There’s mounting evidence that exercise programs can significantly improve cancer outcomes. Last year, a landmark randomized controlled trial showed that colon cancer patients who…
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Study: Intensive Breathwork Really Does Induce an Altered State of Consciousness
Intensive Breathwork Really Does Induce an Altered State of Consciousness High ventilation breathwork (circular breathing) is continuous, uninterrupted breathing, without the pause between exhaling and inhaling. It’s increasingly used in therapeutic contexts and is reported to…
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Mental Health: UK Review Suggests Social Prescribing of Wellness for Young People
Mental Health: UK Review Suggests Social Prescribing of Wellness for Young People By Thierry Malleret, economist In the UK, a new government review about the rapid rise in diagnosis of common mental health conditions like anxiety and depression and other conditions such as ADHD…
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The Midlife Man: Why We Need to Take Men’s Health More Seriously
Why We Need to Take Men’s Health More Seriously The latest suicide statistics from the UK’s Office for National Statistics (ONS) released last week make for deeply troubling reading. In England and Wales, men aged 50–54 recorded a suicide rate of 28 deaths per 100,000 in 2025,…
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The Invisible Layer: Electromagnetic Exposure and Human Health in the Built Environment
We’ve learned to recognize what makes a space feel good. Natural light, fresh air, materiality, and connection to nature have become essential ingredients in how we shape healthier environments. These elements are now widely understood, measured, and intentionally designed.…
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What Belonging Has to Do with Mental Wellbeing at Work
While we are talking more about mental health, and there is even a day set aside to highlight its importance, are having the conversations we need to have about the way a workplace culture informs our mental wellbeing? Many companies may see wellbeing as a program or an…