The Portland Clinic
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Latest posts
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Q&A: Protecting your eyes at home and at play
Insights from Shomace Fallah-Loer, D.O., ophthalmology & eye services What is an eye injury? An eye injury is any physical or chemical damage to the eye or surrounding tissues. These injuries can range from minor surface irritation to vision-threatening trauma. Eye injuries fall…
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Colonoscopies: The lifesaving facts
By Albert Khine, M.D., gastroenterology When it comes to colon cancer screenings, TV shows, films, social media and countless comedians have joked about the colonoscopy. While it’s true that spending time on the exam table for this test is not most people’s idea of a fun…
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Save room for mushrooms
Did you know some ancient cultures believed mushrooms held the power to grant immortality? Modern science points to something more modest but well documented: mushrooms can help support a healthy immune system. Crimini (button) mushrooms are a good source of selenium, an…
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Simple ways to boost your mood
By Michael R. Shrifter, Psy.D., behavioral health Everyone wakes up in a bad mood sometimes. Maybe it’s a feeling that something is wrong without knowing for certain what it is, or a sense of gloom that makes you want to stay in bed. If that sounds familiar, take heart. There…
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Dizziness, vertigo and falls
By Andrea Mulligan, DPT, physical therapy Nearly everyone experiences the unsettling feeling caused by dizziness at some point in their life. But not all dizziness is the same and understanding the difference matters more than most people realize. Whether it’s the brief intense…
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Minimally invasive gynecologic surgery: Small incisions, big results
By Karina Hoan, M.D., gynecology and minimally invasive surgery For many women dealing with painful gynecologic conditions, the idea of surgery can feel overwhelming. The good news is that surgical care has advanced significantly. As a fellowship-trained specialist in minimally…