National Senior Games Association
Long Live the Challenge
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Latest posts
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Get the Tests Before Tulsa: A Screening Gameplan for Senior Athletes
Sarah Moyer, MD, MPH, physician executive and healthcare quality leader at Humana Senior athletes know that good performance starts long before game day. You track your miles, your reps and your recovery, but preventive care is part of preparation, too. There are two screenings…
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She Learned Volleyball in Her 50s and Is Still “Playin’ With Altitude”
October 2026 Athlete of the Month By Del Moon, NSGA Storyteller This Athlete of the Month story is brought to you by Uber, a proud supporter of the Senior Games community. Madelon Eichhorn, 78 Broomfield, Colorado Volleyball, Basketball The Colorado Playin’ With Altitude…
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Better Balance: A Workout for Your Body — and Your Brain
By Andrew Walker, MPH; NSGA Director of Health & Well-Being When was the last time you specifically trained your balance? If you’re like many of us, the answer may be, “I don’t really know.” We exercise to build strength, improve endurance, stay flexible and keep moving — but…
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Redemption in the Water
September 2026 Athlete of the Month By Del Moon, NSGA Storyteller Nicholas Delgado, 55 Upland, California Swimming Swimmer Nicholas Delgado surprised himself by making a big splash in his first National Senior Games last summer, reeling in two gold and two bronze medals in the…
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Stay Safe in the Heat: Preventing & Recognizing Heat-Related Illnesses
By Andrew Walker, MPH; NSGA Director of Health & Well-Being Recently, many of us have experienced the effects of extreme heat. Average temperatures across the United States have been rising, and heat waves are becoming more frequent and lasting longer. These environmental…
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Turning Fear into Basketball Gold
August 2026 Athlete of the Month By Del Moon, NSGA Storyteller This Athlete of the Month story is brought to you by Uber, a proud supporter of the Senior Games community. Click here for a special discount on your next Uber ride. Kari Torkelson, 56 Grand Forks, North Dakota…
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The Recipe for Protecting Brain Health
By Andrew Walker, MPH; NSGA Director of Health & Well-Being Society tells us that cognitive decline is a given as we age. Science is showing otherwise. Like all older adults, Senior Games athletes want to remain independent as long as possible. Taking care of your mental…
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Reggie Howze Reinvents Himself after Midlife “Eye Opener”
July 2026 Athlete of the Month By Del Moon, NSGA Storyteller This Athlete of the Month story is brought to you by Uber, a proud supporter of the Senior Games community. Click here for a special discount on your next Uber ride. Reggie Howze, 81 Pittsburgh, Pennsylvania Power Walk…
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Men’s Self-Care: A Key to Longevity and Active Aging
By Andrew Walker, MPH; NSGA Director of Health & Well-Being People are living longer than ever before, yet men continue to have shorter lifespans than women. On average, women live five years longer than men. Men have higher death rates from heart disease, certain cancers and…
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A Costume Contest, a Paddle and Table Tennis Across Continents
June 2026 Athlete of the Month By Del Moon, NSGA Storyteller This Athlete of the Month story is brought to you by Uber, a proud supporter of the Senior Games community. Click here for a special discount on your next Uber ride. Sylvana Airan, 72 Lincoln, Nebraska Table Tennis…