Mostly Amélie
Yoga, wellness, travel
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Latest posts
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Headspace vs Calm: Which Meditation App Is Right for You?
Headspace vs Calm compared on teaching style, sleep, anxiety support, evidence and 2026 US prices, so you can pick one app and start tonight. The post Headspace vs Calm: Which Meditation App Is Right for You? appeared first on Mostly Amélie .
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What Is Hot Yoga? Heat, Classes and Safety Explained
What is hot yoga? Learn the room temperatures, Bikram, what happens in class, what the research says and how to try it safely. The post What Is Hot Yoga? Heat, Classes and Safety Explained appeared first on Mostly Amélie .
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10 Yamas and Niyamas: Habits for Daily Life and Travel
Explore the 10 yamas and niyamas through practical habits for everyday life and travel, drawing on twelve years of retreats and daily yoga practice. The post 10 Yamas and Niyamas: Habits for Daily Life and Travel appeared first on Mostly Amélie .
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The Best Hotels in Berlin From Luxury Landmarks to Boutiques
It’s no secret that Berlin has been my main squeeze for a while now. Aside from the relatively harsh Winters, […] The post The Best Hotels in Berlin From Luxury Landmarks to Boutiques appeared first on Mostly Amélie .
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My Guide to Using Blocks in Yoga
Choose foam, cork, or wood, size a block to your body, and learn how using blocks in yoga can unlock your practice. The post My Guide to Using Blocks in Yoga appeared first on Mostly Amélie .
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Breathe In: My Forest Bathing Guide
Start forest bathing with a repeatable session of about 20 minutes, sensory activities, safety advice, and a firsthand account of the experience. The post Breathe In: My Forest Bathing Guide appeared first on Mostly Amélie .
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Let’s Talk About Vegan Vitamin D and Where to Find it
Learn how to meet vegan vitamin D needs on the road, compare lichen D3 with D2, read labels, and follow a routine built around the 15 mcg daily target. The post Let’s Talk About Vegan Vitamin D and Where to Find it appeared first on Mostly Amélie .
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Best Vegan Restaurants in Berlin: 20+ Local Favorites (2026)
Looking for the best vegan restaurants in Berlin? After over a decade living here and eating my way through the […] The post Best Vegan Restaurants in Berlin: 20+ Local Favorites (2026) appeared first on Mostly Amélie .
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How Mysore Ashtanga Works for Practitioners
A practitioner's take on Ashtanga Mysore: twelve years' experience, how classes run, travel logistics, etiquette, and essential prep. The post How Mysore Ashtanga Works for Practitioners appeared first on Mostly Amélie .
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Best Yoga Retreats in Spain (2026/27): 12 Top Picks
After eating my way through Barcelona’s best vegan restaurants, next on my Spanish bucket list is a Spain yoga retreat! […] The post Best Yoga Retreats in Spain (2026/27): 12 Top Picks appeared first on Mostly Amélie .
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Vegan Travel Snacks That Pass Security
Travel-tested, food-safety-first vegan travel snacks advice: pack mostly dry, keep one chilled, and follow TSA screening and cooling rules. The post Vegan Travel Snacks That Pass Security appeared first on Mostly Amélie .
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Chakra Meditation: 7 Steps With No Equipment
Try a gentle chakra meditation with no equipment, a seven step script, short travel sessions, and clear safety and evidence guidance for beginners. The post Chakra Meditation: 7 Steps With No Equipment appeared first on Mostly Amélie .
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Copy paste timetables for your next yoga retreat schedule
A ready to use yoga retreat schedule fo all kinds of retreats, plus a 5 block daily template, organizer checklist, & practical timing tips. The post Copy paste timetables for your next yoga retreat schedule appeared first on Mostly Amélie .
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The Best Vegan Resorts Around the World
The world of vegan resorts has boomed in the last few years. When I first started traveling as a vegan, […] The post The Best Vegan Resorts Around the World appeared first on Mostly Amélie .
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14 Best Surf Camps in the World (2026): For Beginners, Families & Budgets
The best surf camps in the world for 2026, from Bali to the El Salvador. Prices, meals & the best camps for beginners, families & budgets. The post 14 Best Surf Camps in the World (2026): For Beginners, Families & Budgets appeared first on Mostly Amélie .
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Three Day Trial: Hatha vs Vinyasa Studio Cues to Choose
Compare Hatha vs Vinyasa with a three day studio trial and travel tested cues. Learn what to listen for in class and which style fits your body. The post Three Day Trial: Hatha vs Vinyasa Studio Cues to Choose appeared first on Mostly Amélie .
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40 Best Digital Nomad Visas for Remote Workers (2026 Guide)
Last update: October 2026. One of the hardest things about life as a remote worker is navigating the various digital […] The post 40 Best Digital Nomad Visas for Remote Workers (2026 Guide) appeared first on Mostly Amélie .
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Yoga for Surfers: Get Measurable Gains in 6–12 Weeks
Travel-friendly surf yoga: 10–15 min warm-ups, three short routines for paddling, pop-ups and recovery. Expect measurable gains in 6–12 weeks. The post Yoga for Surfers: Get Measurable Gains in 6–12 Weeks appeared first on Mostly Amélie .
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Where to Learn Yoga Online: Best Classes & Courses (2026)
I (re)discovered yoga in the midst of an internal personal crisis while far far away and very lonely. I was […] The post Where to Learn Yoga Online: Best Classes & Courses (2026) appeared first on Mostly Amélie .
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Vegan Paris: 20 Best Vegan Restaurants & Bakeries I Love (2026)
Last update: October 12, 2026. I re-checked every address, removed closures like Hank Burger and Abattoir Végétal, and added 7 […] The post Vegan Paris: 20 Best Vegan Restaurants & Bakeries I Love (2026) appeared first on Mostly Amélie .