The Sacred Science
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Latest posts
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DIY Herbal Lotion To Soothe Chapped Hands [Recipe]
Calendula is the crown jewel of herbal skincare because it is soothing for a range of problems. From rashes to burns to bug bites and even scarring -- calendula is a heal-all herb. And it’s totally safe for babies, the elderly, and everyone in between. The post DIY Herbal Lotion…
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A Healing Soup To Warm Your Soul
A vast majority of the ingredients we use today were cultivated after we humans settled down into agrarian societies and began planting and harvesting on a seasonal calendar. But there are some that were pivotal food staples of our ancestors long before that. I’m talking about…
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A Savory Folk Healing Soup [Recipe]
The Italian herbs in this recipe are famous for their ability to open up your respiratory system while soothing the lining of your throat and any chest congestion. The turmeric and black pepper duo work together to bring down inflammation all over your body and both the garlic…
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How To Detox Your Body With Oil Pulling
3500 years ago, a powerful detox practice was born in the heart of India. Vedic folk healers learned that swishing a tablespoon of oil around in your mouth not only eliminates bad breath and makes the teeth stronger, but seems to speed up the body's recovery The post How To…
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A Delicious Spice Blend That Boosts Immunity [Recipe!]
For thousands of years, the many herbs and spices of the Far East have brought an aromatic and flavorful punch to Indian cuisine. And in more recent years, science has proven that these spices also possess a host of medicinal qualities The post A Delicious Spice Blend That…
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3 Homemade Remedies Everyone Should Know
There are a handful of go-to herbal remedies that my wife Michelle and I keep around the house at all times. Plants are super powerful and our ancestors knew it — thankfully they’ve handed many of them down to us. Today I want to share 3 of these recipes with you! The post 3…
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How To Illuminate Your Intuitive Dashboard
On the healing path, a few well-placed words of wisdom can sometimes trigger a much needed "a-ha" deep within that brings everything into focus. One of the most powerful lessons that I've been taught is this The post How To Illuminate Your Intuitive Dashboard appeared first on…
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The Art of Blessing Your Food
For millennia, we humans have had our most important conversations, forged our strongest, alliances, and made our biggest decisions at the same location. The dinner table. In every corner of the globe, family traditions have been passed down through recipes, ceremonial serving…
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7 Anti-Aging Secrets From Ancient India
As far as I know, the elixir of immortality and the fountain of youth haven’t quite been discovered yet. But gosh… there is an awful LOT we can do to preserve that wonderful vital energy and sparkling quality we call “youthfulness” well into our golden years. I’m talking about…
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5 Back Pain Remedies Everyone Should Know
As we’ve evolved as a species, a number of new physical ailments have arisen as an unintended result of our lifestyle upgrades. But there's nothing new about back pain. This chronic problem will affect 85% of human beings in their lifetime and has been around since the beginning…