Gabrielle Bernstein
Manifest a life beyond your wildest dreams
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Latest posts
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Internal Family Systems (IFS) Therapy
Internal Family Systems: What is IFS therapy? When someone asks you, “Tell me about yourself…” What’s your immediate response? Maybe you list off your career credentials, or maybe you bust out pictures of your kids to demonstrate your role as a parent. It’s highly unlikely that…
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how to connect with your spirit guides
In this blog post I share how to connect to your spirit guides by following 10 steps. I believe we all have spirit guides, and when you cultivate a relationship with your guides you will receive clear, wise guidance to help you in every area of your life. It’s important to…
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how to manifest: the do’s and don’ts of manifesting
The Super Attractor community opened my eyes to something a while back. I kept getting messages from people on Facebook and Instagram asking about manifesting and saying they weren’t sure they were doing it right. So I ran a poll on my IG Stories that said, “Have you ever felt…
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how to use the abraham-hicks emotional guidance scale
Chapter 4 of my book Super Attractor is called “Have Fun Along the Way.” One thing I share in this chapter is the Abraham-Hicks Emotional Guidance Scale. This is a really helpful tool for lifting ourselves out of lower vibrations, and in this article I’m going to break it down…
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5 ways to awaken & harness your inner power
You have the power to harness your inner power, raise your own energy and serve the world. And it’s easier than you might think. Your energy has far more power than you can even imagine. There is energy in the words you speak, in the words you write and in your physical…
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eft tapping for anxiety and pain
One of the greatest ways to begin healing stress is through a powerful process called Emotional Freedom Technique (EFT). It’s also known as tapping. what is emotional freedom technique (eft)? EFT, also known as tapping, is a psychological acupressure technique that supports your…
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the 5 steps to spiritual surrender
I’m so excited to share this talk with you. I gave this talk on Oprah’s SuperSoul Sessions. It’s one of the most vulnerable talks I’ve ever given. It’s also one of the most powerful. In this talk I share a deeply personal and emotional experience, one that was really hard for me…
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first time author lessons
I almost gave back the advance for my first book. I wrote a book proposal, sold the book, and then freaked out. I freaked because I had NO CLUE how to write or market a book. But I knew I had an empowering message to share — so I turned inward for guidance. As I […] The post…
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how to trust the universe
The practice of trusting that the Universe has your back no matter what is the greatest gift you can give yourself. It’s all about living in certainty. It’s about being in a place where regardless of what’s happening around you, you can trust. With this practice, obstacles are…
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how to ask the universe for a sign
How do you ask for a sign from the Universe? How can you tell when you’ve gotten your sign? What if you don’t get your sign? I hear these questions all the time! If you’re confused about how to ask for a sign, you’re not alone. That’s why I’m dedicating this post to how to […]…