The 14th Dalai Lama
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Latest posts
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The True Meaning of Non-Violence
His Holiness the Dalai Lama explains that what makes an action violent or non-violent is not the action itself but the motivation behind it. Even harsh words can be non-violent when they come from genuine concern. True non-violence begins with compassion. Video originally…
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Warm Heartedness Is the Key
His Holiness the Dalai Lama explains that with a warm heart, everything looks more positive, while a self-centered mind sees only negativity and fear. Our intelligence needs a warm heart; without one, it can become dangerous. Video originally recorded on November 11, 2019.
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Meeting with U.S. Congressional Delegation
His Holiness the Dalai Lama's meeting with members of the U.S. Congressional Delegation headed by the Chairman of the U.S. House Committee on Ways and Means at his residence in Dharamsala, HP, India on October 21, 2026.
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My Mother’s Kindness
His Holiness the Dalai Lama recalls how, as a small boy in a poor village, his mother showed endless kindness and care for others, never getting angry even when he tugged her ears and shouted while she carried him on her shoulders as she worked in the fields. Video originally…
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The Power of Analytical Meditation
His Holiness the Dalai Lama shares how decades of analytical meditation gradually transformed his own emotions, until attachment and anger nearly disappeared. The key, he explains, is not prayer but investigation: examining different, even opposing views and making full use of…
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There is Real Hope
His Holiness the Dalai Lama explains why he has real hope for the future. Many of our problems are our own creation, but our basic human nature is compassionate. With genuine effort starting today, a more peaceful and compassionate world is within reach. Video originally…
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Spiritual Practice in Daily Life
His Holiness the Dalai Lama explains that spiritual practice can be part of our everyday life. It does not depend on being in a special room, having sacred objects, or simply sitting quietly. If we do our work honestly and with compassion, that itself can be a spiritual…
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The Holy Whip
His Holiness the Dalai Lama humorously recalls the "holy" whip his tutor kept to encourage him to study. A lazy and reluctant student then — but the knowledge turned out very useful. Video originally recorded on June 9, 2018.
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A Simple Buddhist Monk
His Holiness the Dalai Lama shares, with a smile, his own source of encouragement as a simple Buddhist monk. Video originally recorded on March 27, 2019.
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Inner Richness is Real Wealth
His Holiness the Dalai Lama describes warm-heartedness as our inner richness — the real wealth money cannot provide. A compassionate mind reduces anger and jealousy, the destroyers of our inner peace. Without that inner richness, even plenty of money brings little meaning. A…
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Special Prayers for Victims of Recent Flash Floods in the Tibet-Nepal Border Region
His Holiness the Dalai Lama Offers Special Prayers for Victims of Recent Flash Floods in the Tibet-Nepal Border Region during the Long LIfe Offering Ceremony held at Shewatsel Teaching Ground in Leh, Ladakh, India.
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Education With Warm Heartedness
His Holiness the Dalai Lama explains that a good education has to go hand in hand with a kind and open heart — knowledge alone isn't enough to build a good life. Video originally recorded on December 7, 2018.
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Begin with a Smile
His Holiness the Dalai Lama's approach to reaching anyone: lead with a smile, and meeting them as family rather than a stranger. Video originally recorded on August 12, 2018.
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We Are All Human Beings
Speaking of a life that has not been easy, His Holiness says that living truthfully has kept him optimistic — and that holding oneself apart as special only deceives oneself, while meeting others as a fellow human being brings people close. Video originally recorded on January…
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Finding Inner Strength
His Holiness the Dalai Lama on where real self-confidence comes from: honesty, a warm heart, and a mind prepared for whatever comes. Video originally recorded on November 14, 2015.