Harmless
Harmless is the centre of excellence for self harm and suicide prevention.
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Latest posts
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Behind the Numbers: What the Latest ONS Suicide Data Means for Us – and How You Can Act Today
The Office for National Statistics (ONS) has released its annual report, Suicides in England and Wales: 1981 to 2025. Behind each statistic in this release is a person, a family member, friend, neighbour, or colleague, whose loss leaves an indelible mark on communities across…
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National Self Harm & Suicide Prevention Conference 2027 – First Speakers Announced
Join a movement, not just a conference. Join Harmless – the national centre of excellence for self harm and suicide prevention – and help us lead National Self Harm Awareness Day 2027 at our annual flagship event. Featuring leading academics and sector experts, this is your…
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Reflections on Harmless’ 19th Anniversary
By Caroline Harroe (Harmless CEO) Nineteen years ago, Harmless was born not out of a grand corporate strategy, but out of a deeply personal, visceral need. It started because when I was in that dark space myself, no one was there to help me. I knew what it felt like to be…
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Bisexuality: Why Bi Visibility Day and Bisexual Visibility Month Are So Important
By Hayley Dallman (Researcher) Please note: This article discusses personal experiences of self harm and discrimination in relation to sexual orientation. There are many myths, misconceptions, and assumptions about bisexuality, many of which are still prevalent – particularly…
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National Suicide Memorial Day for Health & Care Workers
By Laura Hughes (Clinical Manager) Harmless and The Tomorrow Project were honoured to be invited to speak at an event in Leicester yesterday for National Suicide Memorial Day for Health and Care Workers. Countless healthcare workers, regardless of their roles, are exposed to…
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Why Suicide Prevention Training Matters Across the Wider Workforce
By Helen Birch (Training and Education Officer) Suicide prevention cannot sit only within specialist mental health services. New Government data, published in September 2026, gives us an important reason to think about how we equip the wider workforce to recognise distress,…
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Statement from Caroline Harroe, CEO of Harmless and The Tomorrow Project
As Chief Executive Officer of Harmless and The Tomorrow Project, I am writing this with a profound mixture of grief, deep outrage, and absolute urgency. Right now, across our services, for every single person we are able to reach, two more are turned away. Two people in acute…
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World Suicide Prevention Day Offer: 20% Off Life-Saving Training
To mark World Suicide Prevention Day (WSPD), The Academy at Harmless is offering 20% off selected half-day and full-day training courses* when booked by 30th September 2026 (for delivery between January and March 2027). The theme for WSPD 2026 is Changing the Narrative. For…
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The Earlier You Know, The More You Can Do: Dementia, Suicide Prevention and the Power of Early Support
By Leanne Moulton (Chief Academy Officer) September brings together two important awareness campaigns: World Alzheimer’s Month and World Suicide Prevention Day on 10 September. While they may appear to focus on different issues, there is an important connection between dementia,…
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Choir for Hope Returns – and There’s a Space for You!
After its summer break, Harmless’ Choir for Hope has now returned, inviting people to connect, listen, sing and simply spend time with others in a warm, welcoming space. No auditions, no assessments and no pressure – just come as you are. Sometimes taking the first step towards…