EFT International
A global nonprofit supporting learning, practice and professional standards for Emotional Freedom Techniques.
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Latest posts
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EFT For Shock
Shock is a word I have heard a lot of in the last few weeks. Sadly the co-chairperson of our organisation, Craig Weiner, died suddenly. With everyone I spoke to regarding this, one of the first things they said was how shocked they are. Indeed, we all are. We experience the…
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In Memoriam: Dr. Craig Weiner
It is with deep sadness that we share the news of the sudden and unexpected passing of Craig Weiner. He was a respected colleague, volunteer trustee of EFT International, Master Trainer of Trainers, Doctor of Chiropractic and valued friend. He passed away at the end of…
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Hands Free Tapping – A Simple Technique For Returning To Sleep
While tapping is famous for its diverse applications, there is a little-known EFT gem that is simple enough for anyone to do anywhere, anytime to help them get back to sleep. All without moving a muscle. When I first began tapping on my own sleep issues, I suffered from what I…
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Procrastination and the Lazy Rascal – Part 3
Continuing to encounter and understand the two opposing parts and their intentions, part 3 of 3. The post Procrastination and the Lazy Rascal – Part 3 appeared first on EFT International .
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Procrastination and the Lazy Rascal – Part 2
Using parts work to help with procrastination and self-compassion, part 2 of 3. The post Procrastination and the Lazy Rascal – Part 2 appeared first on EFT International .
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Procrastination and the Lazy Rascal – Part 1
Using parts work to help with procrastination and self-compassion, part 1 of 3. The post Procrastination and the Lazy Rascal – Part 1 appeared first on EFT International .
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Releasing the Pressure Valve
Often when a client comes to see us they have been storing things up inside themselves so much that they need to be given an opportunity to release this pressure valve before they can settle and engage in the session. This is the way I approach this situation. The post Releasing…
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What If a Child Doesn’t Want to Tap?
In this article, you will learn an approach you can use when children don't want to tap along with you, the benefits of this approach, and what you might notice when you try it. The post What If a Child Doesn’t Want to Tap? appeared first on EFT International .
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Why are you Waiting for Permission?
Many of us mistake waiting for approval as patience, when it's often fear of taking the first step. This article explores how that "wait for permission" pattern gets wired into the nervous system early in life, and how EFT tapping can help calm the old fear response so…
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Why Dating Checklists can be a Form of Protection
This article illustrates how rigid dating checklists often function as a somatic defense mechanism against intimacy. It provides EFT framework to help readers separate genuine values from fear-based patterns, allowing them to regulate their nervous systems and move from…
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“I’m an Idiot” Belief and the Shift with EFT Tapping
A client held a lifelong belief that "being an idiot" carried unbearable costs — traced back to a moment at a family wedding where a small social misstep drew her mother's disapproval. Through tapping, she uncovered that the judgment wasn't really her own, but her mother's voice…
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Should You Be Friends With Your Clients?
In general, tapping practitioners are naturally warm, empathic and motivated to help. In addition, many tapping sessions are deep and personal, and there is a strong connection between the practitioner and the client. Sometimes, practitioners might want to become friends with…
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Tell a Future Story to Make a Lifestyle Change
This is an article about using a Tell the Future Story Technique to enable the author to start a daily walking habit. The approach and results, as well as an initial attempt are discussed. The post Tell a Future Story to Make a Lifestyle Change appeared first on EFT…
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EFT Detective Work: The Story of a Little Girl and the 1966 World Cup
Our bodies hold clues: symptoms, feelings, thoughts. We may not think we have much to go on, yet thorough detective work and tapping can help unlock what’s unknown or hidden and lead us to resolution. Read what unfolded here. The post EFT Detective Work: The Story of a Little…
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The Importance Of Having Fun In Our Lives!
In this part of the world, we are still in the throes of summer. Typically, it is a time when we go on holiday, spend more time outdoors, and with the brighter evenings, it gives us a feeling of more possibility, more things to do – and maybe time to have fun! It got me […] The…