Epsom Salt Council
The Authority on Epsom Salt
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Latest posts
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Mini Snowman Epsom Salt Craft
Holiday Crafts The cutest little snowman craft for kids and families The holidays are an excellent time to sit down and get crafty! Epsom Salt is a fun ingredient to incorporate during this magical time of year, as its crystal-like flakes can transform any holiday icon into a…
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Epsom Salt: The Household Staple That Goes Beyond the Bath
Epsom Salt has earned a permanent place in the bathroom cabinet, but limiting it to bath time misses much of its potential. Made of magnesium sulfate, Epsom Salt is an inexpensive, readily available household staple with applications spanning personal care, fitness recovery,…
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Winter Beauty with Epsom Salt
Hair, Skin, & Nails A beauty routine for the dry winter season Dry winter air can leave skin feeling rough, hair looking dull, and nails more prone to dryness and splitting. A simple at-home routine using moisturizing ingredients can help restore softness and hydration. Epsom…
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Combat Cold & Flu with Epsom Salt
Relief is a Bath Away A warm bath can be a comforting part of cold- or flu-season self-care, especially for easing muscle aches and helping you relax. While not a cure, it can significantly help you manage symptoms and find some comfort and relief as your body naturally fights…
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Indoor Plant Rescue
Epsom Salt for Indoor Plant Care During winter, indoor plants can struggle with less sunlight, dry indoor air, and slower growth. A mild Epsom salt solution can provide magnesium and sulfur, two nutrients plants need for healthy leaves and growth when they are deficient. Recipe…
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The Skin-Loving Benefits of Epsom Salt: A Natural Addition to Your Beauty Routine
When it comes to healthy, glowing skin, sometimes the best beauty secrets have been around for generations. Epsom salt has long been a trusted staple for soothing tired muscles and relaxing baths, but its benefits extend well beyond the tub. From refreshing your complexion to…
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Supportive Care for Backyard Chickens
Epsom Salt Remedy Supporting Your chicks through pain, inflammation, and mess Bathing backyard chickens in an Epsom salt solution can be a supportive care measure for certain conditions, but it is not a cure. It is most commonly used to help relax muscles in suspected egg…
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Localized Lotion: Topical Epsom Salt Remedy
Make Your Own Infusion You can make a simple magnesium-rich topical lotion using Epsom salt (magnesium sulfate). This lotion may feel soothing, moisturizing, and cooling, which many people find helpful for muscle discomfort after a workout, from a long day sitting at the desk,…
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Epsom Salt Sensory Play
Hands-On Kid Fun High-input, deep stimulation play for young kids Epsom salt is ideal for sensory play because its soft, crystal-like texture is satisfying to scoop, pour, and sift while being gentle on hands. It’s relatively low-mess and easy to clean up, and its natural…
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Epsom Salt Luminaries
Crafted Light Jars Perfect for holidays, decor, centerpieces, and more! Epsom salt isn’t just for baths; it also makes a beautiful, sparkling coating for homemade glass jar luminaries. When dyed with food coloring and glued to the outside of a jar, the salt creates a frosted,…