Wellbrygg

Wellness brewed for you

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Latest posts

• September 2024 Group Fitness Schedule 01 Sep 2024

  Whether you are a runner, hiker, or just simply someone who walks maintaining good gait and/or improving your gait is important

• Is September the BEST time to kickstart your FITNESS? 30 Aug 2024

  You might be thinking, “Why September?” Let’s break away from the January norm and explore why September is a perfect time to reset your health goals.

• MOVE FAB.- MARCH SCHEDULE 05 Mar 2024

  MONDAY/WEDNESDAYS 9:30 AM MARCH 4-29 no class 3/20 or 3/27 Location Washington Dance Studio

• MOVE FAB- Reclaim your mobility 04 Mar 2024

  Master your movement with move F.A.B. - a small group fitness class specifically designed for individuals eager to reclaim, maintain, or enhance their mobility.

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