Clearlight® Saunas
Surround Yourself In Wellness
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Latest posts
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Wellness by Design: How Today’s Homes Are Becoming Everyday Sanctuaries
Interior designer Amy Krause shares how thoughtful design, infrared saunas, and personalized wellness spaces are transforming the way we live. […] The post Wellness by Design: How Today’s Homes Are Becoming Everyday Sanctuaries first appeared on Clearlight® Saunas .
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University of Mississippi Research Uses Clearlight® Infrared Sauna to Explore Visual Tracking and Neurological Performance
Clearlight Infrared Saunas is happy to support the University of Mississippi Human Movement and High Performance Lab with a Clearlight […] The post University of Mississippi Research Uses Clearlight® Infrared Sauna to Explore Visual Tracking and Neurological Performance first…
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Exploring Sauna Bathing’s Effects on Immune Cell Activity
A 2026 study published in the scientific journal Temperature explored how sauna bathing may influence the body’s immune response, particularly […] The post Exploring Sauna Bathing’s Effects on Immune Cell Activity first appeared on Clearlight® Saunas .
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Exploring Blue Light Therapy’s Role in Acne and Skin Health
This clinical study examined the effects of narrowband blue LED light therapy on mild to moderate inflammatory acne. Thirty participants […] The post Exploring Blue Light Therapy’s Role in Acne and Skin Health first appeared on Clearlight® Saunas .
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Exploring Red and Near-Infrared Light Therapy for Skin Rejuvenation
This randomized, double-blinded clinical study explored how red and near-infrared LED light therapy may support skin rejuvenation, including improvements in […] The post Exploring Red and Near-Infrared Light Therapy for Skin Rejuvenation first appeared on Clearlight® Saunas .
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Exploring Blue and Red Light Therapy for Acne-Prone Skin
This clinical study explored how a combination of blue and red LED light therapy may help improve mild to moderately […] The post Exploring Blue and Red Light Therapy for Acne-Prone Skin first appeared on Clearlight® Saunas .
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Exploring LED Light Therapy’s Role in Sensitive Skin and Skin Barrier Health
This randomized controlled trial explored how LED light therapy may support sensitive skin, a condition often associated with heightened reactivity, […] The post Exploring LED Light Therapy’s Role in Sensitive Skin and Skin Barrier Health first appeared on Clearlight® Saunas .
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Do Saunas Help Remove Toxins from the Body?
By Dr. James DiNicolantonio www.drjamesdinic.com Cardiovascular research scientist and Doctor of Pharmacy. Author of ~300 peer-reviewed publications and nine bestselling books, […] The post Do Saunas Help Remove Toxins from the Body? first appeared on Clearlight® Saunas .
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How Infrared Saunas Can Enhance Weight Loss Clinics
Infrared saunas can help weight loss clinics create a more complete, patient-centered wellness experience. While a sauna is not a […] The post How Infrared Saunas Can Enhance Weight Loss Clinics first appeared on Clearlight® Saunas .
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7 Ways to Naturally Boost Vitamin D: Sources & Daily Habits
Vitamin D is often called the “sunshine vitamin,” but maintaining healthy levels is not as simple as spending more time […] The post 7 Ways to Naturally Boost Vitamin D: Sources & Daily Habits first appeared on Clearlight® Saunas .
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Cold Plunge Tips: How to Cold Plunge Like a Pro
Cold plunge has moved from a niche recovery habit to a mainstream wellness ritual. People use it to wake up, […] The post Cold Plunge Tips: How to Cold Plunge Like a Pro first appeared on Clearlight® Saunas .
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The Benefits of Infrared Saunas for Firefighters & Firehouses
Firefighters are trained to manage intense environments, make fast decisions, and carry out physically demanding work under pressure. Recovery deserves […] The post The Benefits of Infrared Saunas for Firefighters & Firehouses first appeared on Clearlight® Saunas .