The Kundalini Research Institute
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Latest posts
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The Art of Holding Space
What it means to be present for another person without taking over their experience There is a moment familiar to many yoga teachers. You have prepared the class, chosen the kriya or meditation, thought about what you want to share, and perhaps rehearsed the instructions in your…
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Have a Chair, If You Dare!
Why chair yoga is much more than a substitute for mat practice—and how thoughtful adaptation can open new possibilities for strength, awareness, and accessibility. Willem Mangala Singh Sat Nam! My name is Willem Mangala Singh, and I am on a mission! I started SITTING YOGA as…