Johanna Schneider - Holistic Health Coach
Holistic support for people with PMDS, HPU, burnout, depressive moods, or low energy – for more balance, vitality, and ease in daily life.
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Latest posts
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Histaminintoleranz verstehen: Symptome, Ursachen, Hormone, Darm & Nervensystem im Zusammenhang
Verfasst von Johanna Schneider – Holistic Health Coach Viele Menschen hören irgendwann den Begriff „Histaminintoleranz“ – oft verbunden mit einer langen Liste an Symptomen und vielen Unsicherheiten im Alltag. Doch Histamin ist nicht grundsätzlich „gut“ oder „schlecht“. Histamin…
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Understanding Histamine Intolerance: Symptoms, Causes, Hormones, Gut & Nervous System Connection
Written by Johanna Schneider – Holistic Health Coach Many people eventually come across the term “histamine intolerance” – often associated with a long list of symptoms and a lot of uncertainty in everyday life. But histamine is not fundamentally “good” or “bad.” Histamine is a…
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Blähbauch, Durchfall & Verdauungsprobleme? Was hinter Laktose-, Fruktose- und Sorbitolmalabsorption stecken kann
Verfasst von Johanna Schneider – Holistic Health Coach Blähbauch, Bauchschmerzen, Durchfall, Brain Fog oder das Gefühl, dass dein Bauch nach bestimmten Lebensmitteln völlig verrücktspielt? Viele Menschen erleben genau das und erhalten irgendwann die Diagnose Fruktoseintoleranz,…
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Bloating, diarrhea & digestive issues? What may be behind lactose, fructose and sorbitol malabsorption
Written by Johanna Schneider – Holistic Health Coach Bloating, abdominal pain, diarrhea, brain fog, or the feeling that your gut completely “reacts” after certain foods? Many people experience exactly this and are eventually diagnosed with fructose intolerance, sorbitol…