A Woman’s Way to Recovery
Concierge and Private Therapy for Women
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Latest posts
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Have We Lost Our Civility—Or Is Anxiety Driving Us Apart?
For weeks I have been pondering this. Which came first: rising rates of anxiety and depression, or the erosion of basic human civility? We know that heavy social media use is closely linked to mental health issues like generalized anxiety and depression. But is there more to…
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Belina on CPR Radio
Tune in to listen to Belina on CPR Radio: March 17, 2020: The Increasing Impact Of Coronavirus; Medical Ethics & Treatment Click here to tune in. Listen for Belina at approximately 14 minutes
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Now What? It is February 1st.
by Belina N Fruitman, LCSW, CAS This blog is primarily for those of you who attempted Dry January. Consider this a follow up from my last blog. I am holding you accountable. However, note that those of you who did not engage in Dry January, you are in luck as today is a new…
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Dry January: A Fresh Start or Just a Trend?
It is with little ambivalence but great curiosity when I consider this relatively new concept of Dry January in the U.S. Essentially it includes one embracing abstinence from alcohol for the entire month of January. Note that this does not include other illicit drugs like…
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Alcohol Abuse? On the Rise
Given the four-part article on alcohol abuse and its implications, thought I would share some of my own insights regarding alcohol abuse, whether it is in Colorado or elsewhere in our world. It was critical that The Denver Post write this series, as I have known anecdotally for…
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Harm Reduction: What Is It?
Given the federal government’s recent announcement of the first major update to methadone treatment regulations for over two decades, thought I would share my insights and knowledge. The government hopes the updates will help patients access treatment and avoid stigmatization…
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AFGO
Now that we are all past the one-year mark of the pandemic we are reflecting on our lives and the greater communities at large. The past month we all have heard endless reflection articles on how lives changed, on how we all adjusted, and how different countries around the world…
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Couples in the Time of Covid19
1.If one partner refuses to follow safety protocols (mask wearing, social distancing, etc.) how can the other person address this problem? Knowledge is always power; therefore, educate your loved one by quoting renowned medical doctors such as Dr. Anthony Fauci. Cite the CDC…
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How can you NOT believe in Miracles?
The last 24 hours I have been contemplating how fragile life is. I have always been keenly aware of this, as random, unpredictable events occur every minute of every day. However, when this happens to you, several potent feelings arise. The first feeling is shock. It takes time…
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The Boomerang
Last night as I sat uncomfortably and unexpectedly on my hospital cot with my teen son in the patient bed by my side, I thought “ahh, the childhood toy the boomerang.” The boomerang is a thrown tool originally made in Australia for hunting, typically constructed as a flat…