Teal Notes
The weekly newsletter for your creative side
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Latest posts
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Sketchnote 101: How to Start Visual Note-Taking in Your Bullet Journal
Have you ever written something down only to forget it five minutes later? Frustrating, right? That’s where sketchnotes come in. If you’ve ever doodled next to your to-do list or added a little heart next to your favorite quote, guess what? You’re already sketchnoting.…
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Bullet-Journal Gratitude & Happiness Pages Beyond Mood Trackers
First off, gratitude and happiness spreads go a step beyond just tracking how you feel. A mood tracker might show you a red dot for a bad day or a green smiley for a good one. But a gratitude or happiness spread asks you to pause and write down exactly what made that day…
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7 Memory-Keeping Spreads for Milestones and Best Moments
Do you ever look back at the year and think, where did the time go? Between work, and family time, it’s easy to forget those small wins, funny moments, and big milestones that made your year special. And that’s exactly where MEMORY-KEEPING SPREADS IN YOUR BULLET JOURNAL can…
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Guided Reflection: Quarterly Bullet-Journal Check-Up
If you already use your bullet journal for lists and mood trackers, it’s time to take things a step further. Meta-journaling is a simple way to look back at the past few weeks, spot patterns, celebrate what went well, and see what could be better. And when you do this every…
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Playlist Spread: Track Songs That Soundtrack Your Year
Do you ever hear a song and instantly think of a certain moment, trip, or season? Music has a way of bookmarking the best (and even the messy) parts of our year. That’s what makes a playlist spread in your bullet journal such a fun idea. Instead of trying to write long entries…
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Wishlist / Savings Tracker Spread: Easy Way to Save Smarter + Track What You Want
Ever set your heart on something (maybe a new bag, a fun trip, or even a fancy coffee maker), then wonder where the money went before you could buy it? A WISHLIST AND SAVINGS TRACKER SPREAD can help with that. This bullet journal layout lets you see exactly what you’re saving…
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Geometric-Pattern Weekly Spread Tutorial: Easy Steps for a Stylish Bullet Journal
Do you want your bullet journal to look cute and keep you organized without spending forever setting it up? That’s where a geometric-pattern weekly spread comes in. It gives your journal a fresh, modern look and helps you plan your week without the stress (because who has time…
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Minimalist Time-Log Spread (Pomodoro-Friendly): A Simple Way to Stay Focused and Get Things Done
Have you ever reached the end of the day and wondered where your time went? You started with a to-do list, but between work, errands, and everything else, the hours somehow disappeared. That’s where a Minimalist Time-Log Spread can help. It gives you a simple way to stay on top…
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Monthly & Annual Review Spreads that Actually Drive Progress
Have you ever looked through your planner and wondered why you’re not getting closer to your goals? You see, it’s easy to fill the pages with plans, but without taking time to look back, it can feel like you’re just staying busy instead of moving forward. That’s where monthly…
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Bullet Journal One Year Later: How to Audit & Refresh Your System for Success
Does your bullet journal feel more like a cluttered mess than a helpful tool right now? After a year of using it, that’s totally NORMAL. What worked for you last January might not fit your life today, and that’s okay. Even the best bullet journal systems need a check-in now and…