Gym Craft Laundry
Simple Solutions for Active Families
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Latest posts
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15 Healthy Avocado Recipes That Are Easy and Actually Filling
Avocados are one of those foods I almost always forget how useful they are until I have a few sitting on the counter begging to be used. They are creamy, filling, and easy to add to lunches, snacks, tacos, salads, dips, and even quick dinners. If you’re looking for healthy…
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Fitness for Busy Moms: How I Fit Exercise Into Real Mom Life
I don’t often write about fitness but I do feel that it is an important part of our lives. Things happen and we don’t always keep up with our fitness goals but our lives run so much smoother when we regularly exercise–and by “we,” I mean both the Hubs and myself. I get it.…
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Working Out After a Cold: When to Rest and How to Ease Back In
Sickness has a way of wrecking a fitness routine fast. I had not been to the gym in over a week, and I was already dreading that “you took too much time off” soreness that shows up when you finally get back to your workouts. You know the kind — the one that makes stairs... The…
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30 Super Quick Sports Night Meals
Back to school, back to activities, and back to sports! These can be super busy times for families everywhere and sometimes, it seems like you live and eat in your car. It can seem impossible to get a nice meal on the table, for your family, when you have so much going on. Well,…
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Simply Pretty DIY Natural Gel Air Freshener for Home or Car
Want a pretty homemade air freshener that looks cute on a counter and lets you choose your own scent? This DIY natural gel air freshener is made with gelatin, water, salt, essential oils, and a mason jar. I love easy crafts that are natural, pretty, and practical. This one…
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How to Ease Post-Workout Muscle Soreness After a Break
I don’t claim to be a fitness guru. I’m a mom who likes lifting weights because it helps me feel strong, sane, and a little more like myself. But life has a way of interrupting even the best workout routine. Sick kids, busy schedules, travel, school events, houseguests, and…
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How to overcome nipple confusion caused by a nipple shield
After nursing my first three babies with virtually no problems whatsoever, my fourth baby introduced me to the cruel, painful world of nipple confusion and cracked nipples. Herchel’s post on how to overcome nipple confusion using a nipple shield reminded me of how my daughter’s…
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How to Get Your Friends to Buy the Useful Baby Shower Gifts You Really Want
Some baby gifts are adorable. Some baby gifts are useful. And after you’ve had one baby — or watched a friend survive those first newborn weeks — you learn very quickly which ones matter more. A huge box of wipes may not get the same “awww” at the baby shower as a tiny outfit,…
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Rocky Road Chocolate Cheerio Balls for a Fun No-Bake Snack
You know how every time a storm comes through, the kids get a little wild? Are mine the only ones who seem to lose their minds when they are stuck inside the house for a couple of days? The weather this week trapped us at home, and I did not realize how much I rely... The post…
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Cheerio Balls and Treats: Easy No-Bake Snack Ideas for Kids
I wholeheartedly believe making healthy snacks for kids. A family favorite in our house are healthy Cheerio balls. Since we made these Peanut Butter Banana Cheerios Balls, we’ve tried different flavors and toppings. We even make them for holidays! We just made St. Patrick’s Day…