Hypnosis Plus
Magazine about hypnosis and hypnotherapy
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Latest posts
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From Humanitarian Work to Hypnosis and Artificial Intelligence
In this interview, we introduce Tamara Stupalová, a hypnotist, technology entrepreneur and former humanitarian worker whose professional journey has taken her from research and analytical work with UNHCR in Lebanon, El Salvador and the Czech Republic to integrative hypnosis and…
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When Another Person’s Doubt Becomes Our ‘What If’: An Interpersonal Model of Identity-Related Intrusive Thinking
Intrusive thoughts are commonly understood through cognitive mechanisms involving unwanted mental events, threatening interpretations, uncertainty and attempts at cognitive control. Less attention has focused on the possibility that intrusive hypothetical thinking may arise when…
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The Silence Before the Emergency: How Hypnosis May Help Us Overcome Fear, Uncertainty and the Hesitation to Seek Help
There are moments in life when the greatest danger is not necessarily what we do, but what we postpone doing. Imagine someone caring for an ageing parent. Over several days, subtle changes begin to emerge. Their parent becomes increasingly tired, eats less, moves with difficulty…
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From Internalised Responsibility Guilt to Guilt-Contingent Suggestibility: A Conceptual Model of Trauma-Shaped Interpersonal Influence
Guilt is an adaptive self-conscious emotion that can promote reparation, accountability and preservation of interpersonal relationships. Under particular developmental conditions, however, guilt may become disconnected from proportionate responsibility. Research has…
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When a Response Feels Automatic: What Response Expectancy Reveals About Hypnosis, Attention, and Meaning
A client sits quietly with one hand resting on the arm of a chair. The hypnotherapist suggests that the hand may begin to feel lighter as though a thread were gently lifting it from the wrist. At first, nothing obvious happens. Then one finger moves, the wrist loosens, and the…
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Beyond Heritability: Psychological Pathways in the Intergenerational Transmission of Generalised Anxiety and a Differentiated Coping Framework
Generalised anxiety disorder (GAD) aggregates within families, yet the language of “inheritance” can obscure the complex pathways through which anxiety vulnerability is transmitted. Genetic factors contribute to liability, but psychological transmission also occurs through…
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Secondary Hypervigilance, Attentional Allocation, and Everyday Memory: An Evidence-Informed Conceptual Framework
Everyday forgetting is often described as a memory problem, although many lapses may arise before the integrity of stored information is tested. Attention can be captured by uncertainty, interpersonal tension, or anticipated disruption, leaving fewer cognitive resources…
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Cognitive Flexibility in Hypnotherapy: Helping the Mind Find New Pathways
The human mind possesses an extraordinary capacity for adaptation, enabling individuals to modify their thoughts, emotions, and behaviours in response to changing internal and external demands. This adaptive ability, known as cognitive flexibility, is increasingly recognised as…
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Automated Preventive Systems for Media-Related Psychological Vulnerability and Moral Judgement: A Conceptual Framework
Media environments can influence how individuals interpret social norms, acceptable behaviour, harm, responsibility, and interpersonal meaning. This influence is not uniform and should not be understood as a direct or deterministic effect. Rather, media effects may depend on…
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Methodological Frameworks for the Clinical Use of Artificial Intelligence in Hypnotherapy
Artificial intelligence (AI) offers significant opportunities to enhance clinical hypnotherapy, including personalised hypnotic scripts, bio signal-informed monitoring, and between-session conversational support. Turning that promise into safe, effective practice requires…