Salted Plains
Gluten-free, real food recipes.
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Latest posts
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Dijon Maple Chicken
I'm a big fan of recipes that use pantry and fridge-staple ingredients, have zero chopping, yet feel a little fancy! This Dijon Maple Chicken is one of those dishes. I coat boneless chicken thighs in a tamari-spiked, sweet mustard glaze then bake until they're super juicy and…
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Freezer Bag Ginger Ground Turkey Bowls
These Freezer Bag Ginger Ground Turkey Bowls are perfect for meal prep. Just mix up everything straight in a ziploc bag and freeze flat for quick defrosting later. Gluten-free, dairy-free, egg-free. Meal Prep with Minimal Fuss With the fresh, zingy flavors of ginger, garlic,…
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Dairy-Free Buffalo Chicken Dip
In my opinion, no gathering is complete without a stellar snack to share! The appetizer I've been opting for lately is this Dairy-Free Buffalo Chicken Dip and, let me tell you, it's been going down a storm. Served warm and bubbling from the oven, it's creamy, tangy, and…
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Gluten-Free Apple Fritters (Baked)
I have a weakness for the crisp edges and soft centers of freshly made Apple Fritters, especially in the fall when apples are in abundance. What I don't love is standing over a pot of oil, frying batches upon batches of dough, and risking a burnt arm in the process! With this…
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Spiced Apple Cider Cocktail
This Spiced Apple Cider Cocktail is perfect for fall, made with fresh apple cider, warming cinnamon, and silver tequila. Gluten-free, vegan. A Cozy Cocktail for Fall As the weather cools down, I love using fresh apple cider from the local farmer's market for making autumnal…
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Turkey Sweet Potato Skillet
This Turkey Sweet Potato Skillet is made in one pan and ready in under 30 minutes. Ground turkey is sautéed with sweet potato, onion, and smoked paprika for a flavorful, satisfying dinner that's perfect for weeknights. Gluten-free, dairy-free, egg-free. Making the Most of Frozen…
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Freezer Chicken Fajitas (Gluten-Free)
These Freezer Chicken Fajitas feature tender strips of chicken breast and sweet bell peppers marinated in lime juice and spices then frozen. With just 10 minutes of prep, they're the perfect easy dinner for stocking the freezer. Gluten-free, dairy-free, egg-free. Fast,…
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Turkey Egg Roll in a Bowl (Gluten-Free)
This Turkey Egg Roll in a Bowl features all the classic flavors of an egg roll in satisfying bowl form. Flavorful ground turkey and shredded veggies are seasoned with sesame oil and soy sauce then served up over steamed rice. It's perfect for quick dinners and meal prep.…
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Roasted Carrot and Turmeric Hummus
This Roasted Carrot and Turmeric Hummus is a vibrant, silky dip you can whip up with whole-food ingredients. It has a delicious balance of sweet and savory flavors, perfect for scooping up with crackers, veggies, or chips. Gluten-free, vegan. A Bright and Zingy Dip I'm a big fan…
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Apple Blueberry Crumble
This Apple Blueberry Crumble features juicy berries and sweet apples under a layer of crunchy oat crumble. Flavored with warming cinnamon and vanilla, it's an easy, wholesome dessert to serve to a crowd. Gluten-free, nut-free, vegan, refined sugar-free. A Wholesome, Comforting…
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Strawberry Sour Cocktail
This refreshing Strawberry Sour Cocktail is an easy, fruity twist on a classic gin sour. Fresh strawberries are muddled with agave syrup then shaken with gin, and lemon juice for a sweet-tart drink that's perfect for the summer. A Fruity, Refreshing Summer Cocktail Many…