Kath Eats

a healthy lifestyle blog

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Latest posts

Pumpkin Beer Tasting + Birthday Recaps 30 Oct 2026
There's a new post on Kath Eats! Here’s a recap of my pumpkin beer tasting party and Birch’s celebration! Birthday week (and month!) is wrapping up! I think the highlight for me was at Birch’s party when he received a scorpion LEGO and he looked at me, smiled, and looked back at…
Pumpkin Baked Oatmeal (Easy, Healthy Breakfast) 28 Oct 2026
There's a new post on Kath Eats! This healthy pumpkin baked oatmeal is made with rolled oats, pumpkin puree, warm spices, and a brown sugar topping. Perfect for fall meal prep! Pumpkin Baked Oatmeal for Cozy Fall Mornings We’re in the thick of pumpkin season! We’re in the thick…
Confetti & Sprinkles 26 Oct 2026
There's a new post on Kath Eats! Photos and thoughts on my birthday! Another birthday, another excuse to make my boys take pictures with me! I feel like I have finally reached the age where I don’t want to broadcast it around. Let’s just keep thinking I’m 36, ok?! (If you really…