Ayur Times
Live Healthier, Happier and Longer Life
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Latest posts
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How to Use Mahanarayan Oil for Osteoarthritis (Oral Use)
Most people are familiar with Mahanarayan Oil as a massage oil for joint pain. But what’s truly remarkable is how effective it can be when taken internally. We’re talking about a traditional Ayurvedic approach that doesn’t just mask symptoms—it works deeply on the actual…
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Heal Your Gut, Heal Your Mind: Backed by Science & Ayurveda
Have you ever felt mentally foggy or emotionally drained after eating a heavy meal? Or calm and energised after a clean, wholesome dish? You’re not imagining it. Your gut is directly connected to your brain, influencing how you feel, think, and function. Modern neuroscience…
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Bilona Ghee vs Cream Ghee: A Complete Ayurvedic Comparison
Ghee has held a revered place in Indian households and Ayurvedic medicine for centuries. However, not all ghee is created equal. The method of preparation defines its digestive potency, therapeutic properties, and overall quality. Two common types of ghee available today are…
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White Tongue in Ayurveda: Causes, Signs, and Remedies
A white-coated tongue may seem like a minor issue, but in Ayurveda, it is a major diagnostic sign. The tongue acts as a mirror of digestion, and when coated white, it is often an indication of the presence of ama—the toxic by-product of poor digestion. Ayurveda views this as a…
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Understanding Sama Dosha in Ayurveda: The Imbalance Within
In Ayurveda, health is a dynamic state of balance between the three fundamental energies or doshas—Vata, Pitta, and Kapha. These doshas govern all physiological and psychological processes in the body and mind. While balance (sama) among the doshas indicates good health, an…
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Signs of Proper Digestion According to Ayurveda
In Ayurveda, digestion is considered the cornerstone of health. When your body digests food efficiently, it not only nourishes the tissues but also keeps the mind clear, energy flowing, and immunity strong. Unlike modern health approaches that often look for symptoms of poor…
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Appetite Rule in Ayurveda
Respecting your appetite is a foundational principle of Ayurvedic nutrition. Eating in accordance with your body’s hunger signals promotes health, strength, and longevity. This article outlines the Ayurvedic guidelines for managing appetite, understanding true hunger, and…
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Pathyadi Kadha
Pathyadi Kadha is an Ayurvedic medicine mainly used for diseases of the head and nervous system. It is a classical formulation commonly prescribed for chronic headaches, migraines, and various types of Shiro Roga (head disorders). Pathyadi Kadha Ingredients…
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Ayurvedic Treatment for Parkinson’s Disease
Parkinson’s Disease (PD) is a progressive neurodegenerative disorder characterised by bradykinesia (slowness of movement), resting tremors, rigidity, and postural instability. It results from the gradual loss of dopaminergic neurons in the substantia nigra region of the brain.…
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Ayurvedic Treatment for Traumatic Brain Injury (TBI) – Herbs, Protocol & Dosha Analysis
Learn about the ayurvedic treatment and medicines for Traumatic Brain Injury (TBI) including ayurvedic Dosha analysis, treatment principles and therapeutic protocol. The post Ayurvedic Treatment for Traumatic Brain Injury (TBI) – Herbs, Protocol & Dosha Analysis appeared first…