Zoë Harcombe
Obesity Researcher, Author The Harcombe Diet
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Latest posts
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The Mazidi low carb & mortality paper
Executive Summary * As promised last week, this week's note looks at a paper published by Mazidi et al in
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The studies used to claim “low carb diets could shorten life”
Executive Summary * I am sometimes sent the classic Seidelmann et al paper asking if I have covered it. I
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Heart risk on a keto diet
Executive Summary * A paper has just been published which reviewed a lifestyle intervention called TOWARD. The TOWARD program was
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What they did vs what they said they would do
Introduction This week’s note does something I haven’t done previously. It shares a post from a fellow researcher. The post
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ZOE Daily30 – the RCT
Executive summary * This week's note reviews a randomised controlled trial (RCT) conducted by the ZOE company to review their
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ZOE: Should we eat 30 plants a week?
Executive summary * I was asked a question at a company conference, which led me to research the ZOE company
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Statins in the elderly
Executive summary * The results of a recent Australian trial have just been published. They received international media coverage. *
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The Lyon Diet Heart Study
Executive summary * This week's note looks at the classic Lyon Diet Heart Study. It was voted one of the
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The Top 8-10 diet trials
Executive summary * This note collates what are considered to be the top randomised controlled trials in the field of
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What is our movement & how are we doing?
Introduction This is the 800th note. The 700th note was called “What I’ve learned after 700 Monday notes” (Ref 1).
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Does higher protein mean higher deaths?
Executive summary * This week's note examines a 2020 paper by Chen et al based on the Rotterdam population study.