the kind life

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Sweet Potato Delight 03 Nov 2026
By Kelly Caldwell I made this recipe up as a last-minute Thanksgiving dessert. After cooking dinner for three hours, I have to say this little eight-minute delight was the best part of the meal! And it’s ridiculously simple to do. Ingredients 1 Sweet Potato 2 tbsp Vegan “Cream…
Tia Mowry’s Ginger Acorn Squash Soup 31 Oct 2026
When Tia Mowry told me she was a fan of The Kind Diet — so much that she took the book grocery shopping with her — I was so thrilled! As someone who loves to cook and is trying all kinds of new plant-based recipes, she offered to share this yum-looking soup recipe with us. […]
Garlic Brussels Sprouts 28 Oct 2026
By Katie O’Neil This is a great recipe I created before I became vegan and adjusted it as I made the switch. It’s something simple and light that will keep you full. It’s a wonderful way to enjoy some of the natural flavors of the Brussels sprouts. It has even convinced some of…
The 20 Best Healthy, Plant-Based Ingredients I Can’t Live Without 27 Oct 2026
These are the most important and healthy plant-based ingredients I need in my fridge or pantry, no matter what. If you have these, I feel like you’re pretty much set for any meal. This list might be especially great to share with any flirts that you know to get them started with…